The fine print, in plain English
Honest about how this site works
I want you to be able to trust what you read here, so here’s exactly how this site works and how it may earn money.
The short version: I only recommend things I use, or would happily use, in my own kitchen. If there’s money involved, I’ll tell you.
Affiliate links
Some links on this site are affiliate links. If you click one and buy something, I may earn a small commission at no extra cost to you. I only link to products and sources I use or would genuinely recommend, like the spices and pantry staples I keep in my own kitchen.
Any post with affiliate links will say so near the top, before the first link, so you never have to come looking for this page to find out.
Sponsored posts and gifted products
From time to time I may partner with brands I believe in. Sponsored posts will be clearly labeled at the top. If a company sends me a product for free, I’ll say that too. Either way, my opinions are my own, and I won’t recommend something I don’t like because I was paid for it or given it.
Advertising
Down the road, this site may show ads to help cover costs and keep the recipes free. Ad partners may use cookies to show relevant ads; you can read more in the Privacy Policy. An ad appearing here doesn’t mean I endorse the product.
Health and nutrition
I’m a home cook, not a doctor, dietitian, or medical professional. What I share here comes from my own experience cooking gluten-free, whole-food meals for my family. It isn’t medical advice and isn’t meant to diagnose, treat, or cure any condition. If you have celiac disease, diabetes, food allergies, or other health concerns, please talk with your healthcare provider about what’s right for you.
Gluten free and allergens
Most recipes here are gluten free or include a gluten-free version, but not all of them. If a recipe isn’t gluten free, I’ll always say so clearly. When a recipe is gluten free, I point out ingredients that commonly hide gluten, like soy sauce, broth, spice blends, and oats. Products and labels change, though, and cross-contact can happen in any kitchen or factory. Always check labels yourself, and choose certified gluten-free products if you need to avoid gluten strictly.
Nutrition information
Any nutrition information on a recipe is an estimate calculated with an online tool. It will vary with the brands and amounts you use, so treat it as a guide rather than an exact number.
Questions?
If anything here is unclear, please get in touch.
Last updated: October 10, 2026